Ayurvedic massage in London

Ayurvedic Massage is a deeply rejuvenating and harmonizing treatment designed to restore balance and vitality to your mind, body, and spirit.

Ayurveda, the science of life, acknowledges the unique constitution of each individual, known as the doshas (Vata, Pitta, and Kapha). Our skilled practitioners tailor the massage to address your specific doshic needs, providing a personalized approach to holistic healing.

The treatment begins with a gentle and soothing abdominal massage, focusing on the Manipura chakra or solar plexus chakra, which aids in balancing digestive functions and nurturing the vital life force within. Then we move to the head, applying therapeutic strokes that alleviate stress, promote mental clarity, and activate the crown chakra, fostering a profound sense of tranquility.

After the back and legs massage, it concludes with a therapeutic foot massage, targeting specific energy points and stimulating the marma points to harmonize the entire body. This nurturing touch not only calms the nervous system but also encourages proper energy flow throughout the body, leaving you with a profound sense of grounding and balance.

Through this Ayurvedic massage, we aim to restore your dosha balance, facilitating physical, emotional, and spiritual well-being.

Ayurvedic massage benefits

1. Stress Relief: Ayurvedic massage techniques help to relax the nervous system, reducing stress and promoting relaxation.
2. Balancing Doshas: The massage is tailored to balance the individual’s doshas, promoting overall health and harmony.
3. Detoxification: Ayurvedic massage aids in eliminating toxins from the body, improving circulation, and supporting detoxification processes.
4. Pain Relief: The massage helps alleviate muscle tension, joint pain, and headaches, providing natural pain relief.
5. Emotional Well-being: The therapeutic touch of Ayurvedic massage can release emotional blockages, promoting a sense of emotional well-being and balance.

pressure used:light- moderate