Massage Techniques

Nowadays, so many different treatments and massage styles are available, it can be a bit difficult to choose a treatment.

Nevertheless, don’t worry if you are not sure what type of massage treatment you need. We will take the time to discuss your complains, requirements and aim to suit the most appropriate technique for you. I have listed below the most popular techniques that I use in my practice.

I always use an individual approach to each client and a combination of several manual techniques to treat the cause of a problem, rather than just treating pain, as pain usually is just result of some dysfunction, such as deep muscles or ligaments tension, pinched nerve, vertebral disk degeneration, inflammation, long term stress etc.

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Remedial Massage

Average Intensity 70%

Main benefit:

Therapeutic approach to the issue

Treatment of:

acute/sharp pain

chronic pain

stiffness

numbness

sports massage

Sports Massage

Average Intensity 90%

Main benefit:

Sports injuries treatment and prevention

Treatment of:

chronic pain

numbness

stiffness

injuries

deep tissue massage

Deep Tissue Massage

Average Intensity 75%

Main benefit:

Soft and deep tissue treatment

Treatment of:

chronic tension

stiffness

tiredness

aromatherapy london
Aromatherapy Massage
Average Intensity 50%

Main benefit:

Positive impact on emotional and physical health

Treatment of:

chronic tension

emotional tension

stress

tiredness

ayurvedic massage london
Ayurvedic Massage
Average Intensity 55%

Main benefit:

Achieve doshas balans by therapeutic oils and massage

Treatment of:

fatigue and tiredness

stress

minor sleep disorders

numbness

pregnancy massage london

Pregnancy Massage

Average Intensity 25 - 45%

Main benefit:

Emotional and phisical relaxation

Treatment of:

back pain

legs and arms swelling

improved circulation

enhanced feelings of relaxation

Dry Cupping / Cupping Massage

Average Intensity 50%

Main benefit:

Improving blood and lymph circulation,
body detoxifying effect

Treatment of:

upper and lower back pain/tension

fibromyalgia

myofascial pain syndrome

sports injuries

kinesio taping london

Kinesio Taping

Main benefit:

Prolonged support and healing effect on injured area

Treatment of:

sports injuries

swelling

fibromyalgia

acute\chronic pain

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