Massage Techniques
Nowadays, so many different treatments and massage styles are available, it can be a bit difficult to choose a treatment.
Nevertheless, don’t worry if you are not sure what type of massage treatment you need. We will take the time to discuss your complains, requirements and aim to suit the most appropriate technique for you. I have listed below the most popular techniques that I use in my practice.
I always use an individual approach to each client and a combination of several manual techniques to treat the cause of a problem, rather than just treating pain, as pain usually is just result of some dysfunction, such as deep muscles or ligaments tension, pinched nerve, vertebral disk degeneration, inflammation, long term stress etc.
Remedial Massage
Main benefit:
Therapeutic approach to the issue
Treatment of:
acute/sharp pain
chronic pain
stiffness
numbness
Sports Massage
Main benefit:
Sports injuries treatment and prevention
Treatment of:
chronic pain
numbness
stiffness
injuries
Deep Tissue Massage
Main benefit:
Soft and deep tissue treatment
Treatment of:
chronic tension
stiffness
tiredness
Aromatherapy Massage
Main benefit:
Positive impact on emotional and physical health
Treatment of:
chronic tension
emotional tension
stress
tiredness
Ayurvedic Massage
Main benefit:
Achieve doshas balans by therapeutic oils and massage
Treatment of:
fatigue and tiredness
stress
minor sleep disorders
numbness
Pregnancy Massage
Main benefit:
Emotional and phisical relaxation
Treatment of:
back pain
legs and arms swelling
improved circulation
enhanced feelings of relaxation
Dry Cupping / Cupping Massage
Main benefit:
Improving blood and lymph circulation,
body detoxifying effect
Treatment of:
upper and lower back pain/tension
fibromyalgia
myofascial pain syndrome
sports injuries
Kinesio Taping
Main benefit:
Prolonged support and healing effect on injured area
Treatment of:
sports injuries
swelling
fibromyalgia
acute\chronic pain
