Neck pain is a common condition that can be caused by many different factors. It can range from mild discomfort to severe, chronic pain which may require medical intervention. Massage therapy has been shown to be an effective treatment for neck pain, as it helps relax the muscles and reduce tension in the area.
Remedial massage is one of the most popular types of massage used for treating neck pain.
This type of massage uses long strokes and kneading techniques along with light to deep pressure to help relieve muscle tension and increase flexibility in the affected area.
Additionally, remedial massages are often combined with aromatherapy oils or hot stones which further aid relaxation while providing gentle heat therapy for deeper muscle relief at targeted areas on your body where you’re experiencing discomfort due to tightness or strain from daily activities such as sitting at a desk all day working on a computer or carrying heavy items around your home/workplace environment etc..
The best essential oils for neck pain relief!
Essential oils are a popular and natural way to alleviate neck pain.
In particular, there are several essential oils that have been proven to be effective in treating this condition. Lavender oil is one of the most widely used essential oils for neck pain relief due to its anti-inflammatory properties and calming scent.
Peppermint oil has also been found to be helpful for alleviating muscle tension associated with neck pain, as well as providing a cooling sensation when applied topically.
Additionally, eucalyptus oil is known for its analgesic effects which can help reduce inflammation and provide relief from discomfort caused by stiffness or soreness in the muscles around the neck area.
Finally, chamomile oil has relaxing properties that may help soothe away any stress or anxiety-related symptoms associated with chronic neck issues such as headaches or migraines.
Does deep tissue massage helps for neck pain?
Deep tissue massages are also beneficial when dealing with chronic neck issues like stiffness and spasms due to their ability to target specific trigger points associated with those conditions—this type of therapeutic technique involves using more intense pressure than Swedish massages do but still within comfortable limits that don’t cause any additional stress/strain on other parts your body (i.,e; shoulders & arms).
Deep tissue work can help improve posture by releasing knots & adhesions built up over time resulting in increased mobility throughout the entire spine region- this means less overall fatigue after completing physical tasks throughout the day since there’s no longer a need to expend extra energy compensating misaligned joints!Â
Are you dealing with neck pain and stiffness?
Don’t let it hold you back any longer.
Book a massage today and take the first step towards alleviating your discomfort.
Our experienced massage therapists specialize in relieving neck pain through a variety of techniques, including remedial, signature, deep tissue and ayurvedic massages.
Say goodbye to your neck pain and start feeling better today:)
